We offer three types of therapeutic services, all of which are, of course, entirely optional. Everyone has full access to all areas of this website, and we hope that it helps as many people as possible learn how to have lucid dreams!
In this section, we review the three paid services we offer:
- Psychotherapy enhanced by lucid dreaming
- Advanced leadership coaching enhanced by lucid dreaming
- Paid lucid dream coaching for those who want a uniquely designed plan.
Lucid Dreaming and Psychotherapy
We partner with licensed clinical psychologists who integrate lucid dream techniques into their practices. The following are some examples of how this could work:
Lucid Dreaming in Psychotherapy Example
Lucid dreaming can be used to work out anxieties – including everything from public speaking to flying to asking someone on a date. The lucid dream can be a place to vividly practice the desired skill without worrying about actual real-life consequences. Many have found lucid dreams perfect for confronting fears or rehearsing what is feared.
Imagine you are afraid of public speaking. Once you become an expert at lucid dreaming, guide your dream world to a place as similar as possible to where you might have to give a public presentation. Then, give the presentation and guide your lucid dream toward an environment where the speech is a huge success, and you feel completely calm and excited about the experience. A psychologist can guide all of this using cognitive behavioral and other powerful therapeutic techniques.
You can even get creative with the lucid dream rehearsal technique above. You can imagine yourself in the audience for your own talk! Look around and see people interested and excited about the topic. Notice yourself up front looking calm and relaxed. Or, imagine being at a gathering afterward where you are thinking back on the positive experience of giving the talk and having people come up to you to tell you how great it was. All of this can be accomplished using the guidance of a psychologist who can help braid the techniques here and elsewhere with therapeutic methods for a powerful combination!
Lucid Dreaming and Leadership Coaching
The growing interconnection between lucid dreaming and performance psychology is on the cutting edge of mental health treatment. Entrepreneurs are finding ways to interweave these two fields, which has exciting implications for personal development, creativity, and performance enhancement.
About Leadership Coaching
Leadership Coaching focuses on the psychological factors contributing to optimal performance in various domains, such as sports, arts, business, and academics. It explores mental strategies, mindset, motivation, goal setting, attention, visualization, and other techniques to enhance performance and well-being.
Leadership Coaching aims to:
a. Boost Performance: It helps individuals optimize their mindset, manage stress, build resilience, increase motivation, and improve focus, all of which are essential for achieving peak performance.
b. Overcome Barriers: Performance psychology assists individuals in identifying and overcoming psychological barriers, such as performance anxiety, fear of failure, and self-doubt, which can hinder performance and personal growth.
c. Enhance Well-being: It promotes psychological well-being by fostering positive emotions, self-confidence, and a healthy work-life balance. It emphasizes the importance of self-care, relaxation, and mindfulness.
The Intersection of Lucid Dreaming and Leadership Coaching
Lucid dreaming has the potential to become a new and exciting tool in the pace of performance psychology. Some possibilities that are being explored include:
a. Visualization: Both fields recognize the power of visualization as a tool for improving performance. Lucid dreaming allows individuals to visualize and rehearse their desired outcomes in three incredibly realistic and uniquely tailored dimensions.
b. Mindset and Self-awareness: Lucid dreaming can contribute to a growth mindset and self-awareness, as dream control cultivates resilience, self-esteem, and a belief in one’s abilities.
c. Uncovering problems: Dreams can be a perfect avenue to understanding what is hampering performance or rive. The dream world presents symbols and signs that can be interpreted to uncover the subconscious.
d. Creativity and Problem-solving: Lucid dreaming offers a creative space for exploring new ideas, finding innovative solutions, and fostering imagination, which can translate to improved performance in various domains.
We have trained coaches, all at the doctoral level, who also have business leadership experience and can help you use lucid dreaming to reach your leadership goals.
Lucid Dreaming Mentoring
For many, lucid dreaming techniques learned through a website are not as powerful and helpful as having an expert, successful lucid dreamer provide uniquely tailored advice and guidance. The main benefit of having your own lucid dreaming coach is that he or she can tailor the exercises and approach to your unique needs, personality, and schedule. The lucid dreaming technique coach can also be your biggest cheerleader, supporting you when you need it to keep you motivated until you have that first lucid dream.
Lucid dreaming coaches also provide a secondary benefit. Anything that you do in your waking life that has meaning and importance can transfer into the dream state, becoming a powerful sign that you are dreaming and triggering a lucid dream expert. Paying a little money and developing a relationship with a coach can have that exact effect, becoming a self-fulfilling prophecy.
Lucid Dreaming Mentoring Services
Our lucid dreaming coaches will first get to know you by asking questions about your sleep schedule, your normal dreaming pattern, opportunities in your waking life to use lucid dreaming techniques, any repeating dreams you’ve had, and ore. If you have already tried some lucid dreaming techniques, the coach will want to know exactly what you tried and for how long. Some people like to have already learned lucid dreaming techniques before using a coach, while others like to start fresh and have the lucid dream coach teach them the techniques from the start.
After he or she gets to know you, the coach will map out a plan to get you to the point where you have lucid dream stories regularly. This plan will be uniquely tailored to what the coach knows about you and to your style and hopes. The plan will include specific lucid dreaming techniques, tips for using them most effectively, and ideas for increasing their effectiveness. While being specific and detailed, your lucid dreaming plan will be something that can be changed and adapted along the way, depending on your success with it.
After you begin lucid dream experiences, the coach will look for ways to deepen the experience and make it more frequent. If you can have lucid dreams but they are too short or too infrequent, a new round of goals and matching techniques will be rolled out that can address these ssues. Some people decide to drop the lucid dream coaching at this point so they can work on these issues independently, while others continue refining their lucid dreaming techniques even further.
Follow up
After you have lucid dream stories and no longer need the intensive services a coach provides, we will still follow up with you, if you so choose, to see how things are going and whether we can continue to be helpful. This follow-up is entirely up to you and at no cost, but it is designed to ensure that the successful lucid dreaming techniques you learned are maintained and continue to work well. We want you to be delighted with the lucid dream coach services, and this follow-up provides us with a way to ensure that you maintain the positive gains you made and continue to move forward in your journey.
Feel free to schedule a consultation to discuss this further.