The best isochronic tunes for lucid dreaming for you may be a matter of taste, since there are a variety of products available with varying attributes. In this post we help you decide which may be the best isochronic tones for you.
Best Isochronic Tones Overview
The following is a guide to choosing the best isochronic tones for lucid dreaming:
1. Don’t give up on any one technique while using free isochronic tones, but instead vary the music you are playing over them. For example, if you are using soothing music in the background, try different types of music such as orchestra, single instrument, different types of instrument, computer generated, and fantasy. In some cases it could actually be the type of music but not the best isochronic tones that makes the difference. And don’t assume that soothing music will necessarily work for you – perhaps something a little up tempo will work better. In most cases, however, music that does not have words will work best.
2. Don’t give up too fast, since learning how to have lucid dreams can take a while and while the best isochronic tones can speed the process this does not mean that things will necessarily happen overnight. Give this method a chance to work, and notice evidence that it may be moving you closer to success. In your enthusiasm for success don’t get too impatient. Our rule of thumb is that you should give every solid technique or every type of music at least a month to work, and if you really want to make sure you give your chosen type of lucid dreaming music a chance give it a full season of the year.
3. Be careful about volume of your isochronic tones, given that lucid dreaming music played too high can wake you up when you don’t want to be awaken, and played too low does not work at all. Don’t just experiment with the volume but also keep a record of it so you know exactly how loudly to play any given recording. And keep in mind that if you change players the volume has to be reconsidered as well. You may find that the perfect volume at which to play your free isochronic tones changes.
4. Buy quality products instead of free isochronic tones when better choices are not too much more expensive. The best isochronic tones are highly sensitive to quality factors, so if you skimp you may find that your lucid dreaming techniques do not work quite as well, or that the underlying tones do not come through like they should. Clarity of the product can also determine whether you will really be able to sleep though it and have lucid dreams while it is playing. The same quality issue can sometimes hold for the player you are using to play them.
5. Positioning of the device you will use to play isochronic tones may also factor in in some cases. You will have choices as far as the angle at which you will place the device, and how far away from you it is. In some cases these factors can make a difference and should be noted. Do you do better when the lucid dreaming music is right net to you on a night table, or further away where it can produce a richer sound? Does stereo work better than mono? And do you do better when it is raised up where it fills the room more fully?
Best Isochronic Tones Conclusion
Using the best isochronic tones with your preferred lucid dreaming techniques can give you a better chance at dream control success. Of course they work better for some than others, and may not be better than other music such as direct induction or binaural beats for your unique needs. You need to be patient in this process because nothing may work right away. Noting small improvements in your dream journal such as an increase in total memorable dreams or increased vividness. It may take a little while for you to find that you are achieving lucidity even with the best isochronic tones, so it is these other factors that you may want to concentrate on.