Once you have your supplement, you must be careful about how you will use it. There are three main instructions for using Acetylcholine for lucid dreaming:

1. Do not use it every night; in fact, you may want to limit your usage to one or two times each week. You may want to save it for nights where you have an optimal set-up for lucidity, such as when you can get a full night’s sleep and are going to bed tired. One way or another, you need to optimally use this lucid dreaming aid strategically because it can also make you feel like you cannot have lucid dreams without it.
2. Make sure you are still concentrating on solid lucid dreaming techniques.  Acetylcholine supplement alone will not somehow produce lucidity.  Your techniques are what will bring on your lucid dreams, even if the supplement helped set the stage.  You may feel that this remedy does a lot and makes your dreams more vivid and exciting, but don’t be distracted by that into thinking that you can lower your focus on solid techniques.
3. Track your usage of this lucid dreaming supplement – what time you take it, how well it works, how tired you were that day, and maybe even what you ate.  You need to perfect your use of Acetylcholine for lucid dreams to know exactly which days are optimal and exactly how and when to take it.  It may work very well the first time you try it, but that does not mean you should not experiment a little.

Other than these three guidelines, make sure you follow the instructions on the packaging you receive as far as dosage and also make sure that your doctor is aware that you will be taking it, especially if you are on other medication or have any preexisting condition.

 Start slow with Acetylcholine for lucid dreaming

It is often easier to go with a lower dose of your Acetylcholine supplement, allowing you to see whether you can get effects from a smaller amount.  This also may give you the maximum flexibility when raising your dose.  Starting with a low dose can save you money and reduce the chances of side effects.  You may even find that you can vary your doses depending on factors such as how tired or confident you are that you know how to induce lucid dreaming.

Look for advice about acetylcholine and lucid dreaming

Look for recommendations of where to buy Acetylcholine from lucid dreaming forums and other sites.  Be careful to avoid or at least to carefully assess any promotions from individuals who may be benefiting from your choice.  Signatures with links and links contained within posts that point to places to buy this lucid dreaming supplement may indicate that the person benefits from your choice.  This may not always be a problem since some people sign up to be affiliates for products they themselves use and like, but it just means that you should exercise some caution and ensure the product is top quality.

While it is likely that if you choose to purchase your Acetylcholine from a reputable distributor, you will be satisfied with the product you receive. However, you should still adhere to the above to ensure you get the very best product.  There are likely several choices, and small differences may help you choose.

Acetylcholine and Lucid Dreaming Summary

Acetylcholine supplements can be very helpful in setting the stage for lucid dreaming.  It can give you a boost on nights when you are optimally set up for lucidity because you are tired and can sleep until morning, help you out of a rut if you find that you have not been able to achieve lucidity for some time and help you in the beginning so you prove to yourself that you can in fact become lucid in your dreams.  It may also make your experiences more vivid and longer, which is a positive.

Livestrong has information about Acetylcholine and dreaming in general, and “how to lucid dream faster” does a nice job looking into acetylcholine and related supplements.